Project Finish Line: Week 7 and Holy Moly Carb Cycling Works!

I’m happy to report that, despite a weekend in Dallas drinking and carousing with my best friend followed by a pretty off week, I weighed in Saturday morning at 155 lbs (down from last week!). I won’t be taking measurements again until January, but my pants are now lose enough that they’re hanging a bit lower and making me look slightly sloppy. But only slightly. Nowhere near a size 8 yet. 😉

No one ever said it was easy achieving the things you want, and tackling 3 major goals all in just under a year is no exception.

In addition to writing a book, going to Europe, and regaining the glory of a size 8 (yes, a size 8 for me is glory – I just don’t have a skinny girl frame, okay? Caution: Curves Ahead) I’ve been on a bit of a personal journey since my dad died in 2012, and over the last couple of months that journey’s gotten jacked up a notch. While necessary, I’ve found it’s also a bit mentally – and oddly physically – exhausting.

Compound that with an unpredictable, stressful, and highly change-prone job, and life is a bit…complicated…at the moment.

But that’s the thing – Life. Is. Complicated.

All we can do is try to know ourselves well enough to navigate the inevitably and often times constantly rough waters without drowning. No easy feat.

So what does this have to do with Operation Finish Line? Two things.

First, while I’ve been continuing to (mostly) eat the 5 small meals a day required by Chris Powell’s Carb Cycling nutrition plan, I’ve not been doing well with eating the right things. Happily, I’ve not gone totally off the deep end either. In fact, a weird thing is happening to me: I’m not that hungry, and I’m not murdering people as a result of not eating that much.

Example: Yesterday (a bad day by any carb cycler’s standard), I ate cereal with blueberries, a handful of almonds, some chicken nuggets, and about 5 bites of a chicken bowl from Chipotle, and possibly a Quest protein bar. (Side notes: Quest protein bars are my absolute favorite healthy snack on earth!) And I wasn’t hungry. I’m also not experiencing any cravings! Is this real life????

Second, I know a serious challenge is coming my way.

Thanksgiving.

Yes, my friends, the day when even the most devout gym-bunnies and dieteers are victim to obscene amounts of irresistibly tasty noms and nibbles. And my house is no different. In fact, as a teenager married and living near a military base, I learned early how to prepare a meal fit for kings – or in my case, a group of hungry single soldiers who needed a bit of home and family while they were far from their own.

And now? Now I’m The Queen of Thanksgiving.

Alton Brown’s Super Apple Pie? Done.

What? Like it's hard?

What? Like it’s hard?

Or perhaps you’re more a Bourbon Pecan Pie kind of person? Then eat your heart out.

I like to think I'm a humble woman, but when it comes to Thanksgiving, well...I'm a goddess.

I like to think I’m a humble woman, but when it comes to Thanksgiving, well…I’m a goddess.

But wait!! No! DO NOT EAT YOUR HEART OUT!

I’ve come too far too far to totally derail now. So the plan is to load up on the yummy turkey breast (in moderation of course), naturally sweeten the cranberries and go easy on them, take small portions of the other greatness, and then keep some veggies hanging around to fill in any holes that might remain. My other trick is to cook just enough for the guests I’ll have and then load them up with leftovers.

Et voila!

Staying on track.

What’s your plan to enjoy all the scrumptious selections without backsliding past the point of no return?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s